Outdoor ‘walk and talk’ sessions, traditional face-to-face indoor sessions, and remote therapy from the comfort of your home or local nature spot
Lead by your needs, I will support you wherever the journey takes us
Counselling gives you a place to explore where you are now and where you might want to go, in a safe and confidential space.
Types of counselling available
— 01
One-to-one,
in person
I offer traditional face-to-face counselling and Reiki in private and comfortable rooms in Skälby, Järfälla.
— 02
Walk and talk, outdoors
If indoors isn’t your thing, I also offer outdoor or nature counselling (also known as ‘walk and talk therapy’), in and around Järfälla and Stockholm, where we sit or walk in a local nature spot.
— 03
One-to-one,
remote
Remote or online counselling is a way for you to engage in counselling using Internet technology, through video and audio calls, email, or even instant messaging.

I’m Nina
I am a native English-speaking therapist offering sessions face-to-face in central Stockholm and Järfälla, and remotely with clients in other parts of Sweden, Europe and the UK.
I am a UK-accredited Gestalt therapist with over 25 years’ experience in the fields of mental health and psychology, and as a therapist since 2010. I work creatively, using whatever helps you to understand yourself or your situation better.
In Sweden, therapy is offered via two means:
- Via a psychologist or a psychotherapist working for the Swedish National Health and Welfare Authority (Socialstyrelsen). For professionals within the Socialstyrelsen, the methods used can be limited to certain approaches such as CBT, which may not be a good fit for all clients.
- Privately via a samtalsterapeut or counsellor/therapist. I offer private therapy, as a samtalsterapeut – this is a professional form of help for those who are finding things difficult for whatever reason. It can help you to feel heard or seen, and to better understand what isn’t working very well in your life. It can also help you decide what and how you want to change.
Latest Blog Posts
See my latest posts here. You can find all my posts by visiting my blog page directly.
What is it to be neurodivergent? A personal perspective
I live in world so infused with knowledge about what ADHD and autism are, because everyone I spend any time with has lived experience of …
Summer is coming!
The summer holidays are approaching. Those without kids or that love summer and heat, usually approach the holidays with joy and happiness, but for those …
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What a difference a day makes - and the colours in the sunshine! 🥰❄️💙
#stockholmwinter #sunshine #natureheals ...
Snow day, cosy toes, fur-lined faces, wet nose, snowflakes falling, diamonds sparkling.
#stockholmwinter #snow #cosy ...
A glorious snow blizzard kind of day! Had a cosy half day working in the cabin today, but unfortunately no time for my YouTube videos, with so much snow to shovel, so apologies for the lengthy delays with those.
#snow #stockholmwinter #therapy ...
That moon! 🥰
(And others of my age will know why `full moon` reminds me of Jaffa cakes!)
#natureisbeautiful #fullmoon #night ...
*** Glimmer warning ***
Winter skies in Stockholm are truly glorious and being peace, calm and connectedness to my soul and heart.
#natureheals #stockholm #winter ...
A cold and crispy walk.
It`s been a while since I`ve walked - since I`ve had the energy or the time - but one of the kids seems stressed, so we went for a short walk at pick up time.
Being in nature, making space for a walk and talk - it always makes the world of difference to all our moods.
#naturetherapy #stockholmwinter #walkandtalk ...
The power of being in the right environment.
#adhd #autism #environmentdesign ...
First snow day here in Stockholm! ❄️ The school run felt magical. 💙
#stockholmwinter #snow #sunshine ...