Remote therapy and consultancy from the convenience of your home or office, plus face to face or outdoor options
I work with issues relating to identity or belonging, including mixed culture, suspected or diagnosed neurodivergence, or GSRD
I will give you a safe and confidential space, free of judgement, to explore whatever is difficult in your life, and to help you identify what you might want to change
Services available
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One-to-one,
remote therapy
I have full training and extensive experience in video, audio, and SMS therapy, as well as through email for those who may prefer no interruptions, or who struggle with regular time commitments.
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In-person therapy, indoors and outdoors
I offer sessions from a cosy confidential therapy cabin, or outdoor counselling (also known as walk and talk), where we sit or walk in a local nature spot.
Non-walking babies are welcome to attend your session with you.
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Consultancy
I offer consultancy to teachers, carers and parents around how to support young neurodivergent people at home or in the school environment (e.g. ADHD, PDA, autism).
This is for those that feel they are ‘out of ideas’, or that ‘traditional’ (aka neurotypical) parenting or teaching strategies aren’t working.
I’m Nina
I am a native English-speaking therapist offering in-person sessions in north west Stockholm, and remote work for all clients, whether in Sweden or internationally.
I am a UK-accredited Gestalt therapist with 30 years’ experience in the fields of mental health and psychology, and as a therapist since 2010. I work creatively, using whatever helps you to understand yourself or your situation better.
I specialise in helping people who struggle to fit in, or don’t know where they belong, especially where issues arise through living a mixed culture life, suspected or diagnosed neurodivergence (e.g. ADHD, PDA, dyslexia, autism), the twin relationship, or confusion around gender, sexuality or relationships.
Latest Blog Posts
See my latest posts here. You can find all my posts by visiting my blog page directly.
The auras of people – what are they, what do they mean? Making sense of our assumptions
I’ve been thinking about identity, and the assumptions we make about people. Obviously there is a huge complexity to identity, for example some of the …
Identity issues around the twin relationship
Many people who have come across me and my work are aware that I am come from difference – specifically mixed culture and neurodivergence – …
Follow me on Instagram
A gorgeously misty walk to school this morning! Views like this lift my heart immeasurably! 💜
#stockholm #misty #autumn #school #gratitude #mindfulness
A beautiful misty sunrise here in Järfälla, Stockholm!
#sunrise #autumn #stockholm #misty
A fabulous weekend dip at Lövstabadet, inspired as always by @thallind who can be seen swimming in the second photo. 16°C is warm enough for below my waist, but I struggle with above, and was so proud of myself to manage to quick dip my top half five times!
#coldwater #coldwaterswimming #stockholm
I wanted to share and celebrate a win this morning. Please check out the video on my YouTube channel: https://youtu.be/mPR5df_wseE
People often say "But isn`t it too early to feel relief (or hope or gratitude), or to celebrate (or rejoice or relax)?"
I say "No" - it`s always the right time to celebrate any win, no matter how small, and no matter how short-lived. The celebration lifts us, heals us, and gives us light.
#autistic #adhd #asd #nd #transience #gratitude #thelightofhope #light #neurodivergent #school
Early autumnal beauty.
#seasons #stockholm #nature
Allow yourselves the moments of celebration and joy regardless of what is going on around you, so much more importantly especially if everything else is tough. Keep yourself strong for you, and for those you care about.
#selfcare #gratitude #joy
The end of summer sunsets are starting. My favourite time of year for end of day sky gazing is upon us!
#stockholm #sunset #light
Yesterday`s walk to a new yoga class/gong bath that I tried with a friend, we passed through a part of Vällingby I`d not seen before, and the light and colours just captured my heart!
#vällingby #stockholm #light #sunshine #colours
