English-speaking therapy for expats around the world, with face-to-face or outdoor options if you're based in Stockholm, Sweden
I work one-to-one with adults and teens with ADHD or autism, mixed culture issues, or difficulties arising from gender, sexual or relationship identity
I will give you a safe and confidential space to explore your difficulties, at your own pace, in your own time, and using English language
Services available
— 01
One-to-one,
remote therapy
I have full training and extensive experience in video, audio, and SMS therapy, as well as through email for those who may prefer no interruptions, or who struggle with regular time commitments.
— 02
In-person therapy, indoors and outdoors
For those living in Stockholm, Sweden, I offer sessions from a cosy confidential therapy cabin, or outdoor counselling (also known as walk and talk), where we sit or walk in a local nature spot.
Non-walking babies are welcome to attend your session with you.
— 03
Supervision
I offer counselling and psychotherapy supervision for therapists around the world.
My training allows me to offer supervision across modalities, and with other practitioners such as social workers, lawyers etc.
I’m Nina
I am a native English-speaking therapist working remotely with expats all over the world, and in-person with clients in Stockholm, Sweden.
I am a UK-accredited Gestalt therapist with 30 years’ experience in the fields of mental health and psychology, and working as a therapist since 2010. I work creatively, using whatever helps you to understand yourself or your situation better.
Although therapy is often available via public health routes, unlike private therapy, it can be a long wait, and it may not cater to your individual needs – such as type of therapy, specialisms, being able to work fluently in English, or the number of sessions offered. I am here to support you if you would prefer greater choice over how, and with whom, you undertake therapy sessions.
Latest Blog Posts
See my latest posts here. You can find all my posts by visiting my blog page directly.
Living at the intersection of difference
ADHD late diagnosis
Navigating school and neurodivergence as a parent in Sweden
Finding meaning through life, risk and loss
Follow me on Instagram
Video 10 - taking Concerta for the first time: second day, I`ve noticed two more things. The procrastination is different, mostly absent, and I can hold multiple thoughts on my head at once, without any of them disappearing!
#ADHD #ADHDMedication #Concerta #ADHDAwareness #Neurodivergent
Video 9 - taking Concerta for the first time: 11 hours in, and the world is returning to normal. Lights are getting a bit too bright. Sounds are getting a bit too loud.
#ADHD #ADHDMedication #Concerta #ADHDAwareness #Neurodivergent
Video 8 - taking Concerta for the first time: eight hours in, starting to feel gently tired, but still no huge crash.
#ADHD #ADHDMedication #Concerta #ADHDAwareness #Neurodivergent
Video 7 - taking Concerta for the first time: seven hours in and I haven`t had an energy crash yet! Just feeling super level still.
#ADHD #ADHDMedication #Concerta #ADHDAwareness #Neurodivergent
Video 6 - taking Concerta for the first time: noticing a calmness, like I`m running on a different kind of fuel.
#ADHD #ADHDMedication #Concerta #ADHDAwareness #Neurodivergent
Video 5 - taking Concerta for the first time: it`s beautiful. It`s freedom.
#ADHD #ADHDMedication #Concerta #ADHDAwareness #Neurodivergent
Video 4 - taking Concerta for the first time: the distraction Velcro has gone - nothing is taking my focus away from what I want it to be on!
#ADHD #ADHDMedication #Concerta #ADHDAwareness #Neurodivergent
Video 3 - taking Concerta for the first time: my brain feels like everyone in the house has left, and it`s just me. In silence. In peace.
#ADHD #ADHDMedication #Concerta #ADHDAwareness #Neurodivergent
